February 6-10th


Spicy Black Bean Soup

(Vegan, Gluten-Free) (Nightshades)


Beluga Lentil & Kale Salad with Roasted Rainbow Carrots, Roasted Broccoli, Walnuts & Dill Dressing

(Dairy, Gluten)

Cucumber, Mint, Mango, Brown Rice, Sunflower Sprouts, Spinach Salad with Toasted Cumin - Lemon Yogurt Dressing
(Vegan, Gluten-Free) (Soy, Nuts)

Frisee & Arugula Salad with Shaved Fennel, Roasted Apples, Quinoa & Champagne Vinaigrette

(Vegan, Gluten-Free)


*Ingredients are subject to change upon availability



Our goal is to create sustenance + pleasure in food.  We use whole foods exclusively.  White sugar and flour are only found in one item on our menu - the classic cookie.  We hope you enjoy your meal and feel great.  Thank you for choosing Green Heart Foods.


The Purple Bowl  7.95
Acai & Coconut Milk Pudding, Fresh Banana, GHF Granola
(Vegan, Gluten-Free, Nuts)

The Superhero Bowl  7
Coconut Milk Chia Pudding, Raw Superfoods
(Vegan, Gluten-Free)

The Golden Bowl  7
Fresh Turmeric & Coconut Milk Chia, Ginger, Vanilla, Lemon, Honey, Black Pepper Coconut Crumble
(Vegan, Gluten-Free)

Seeded Banana Bowl  7
Soaked Oats, Housemade Seed Milk, Banana, Maple-Toasted Seeds Crumble

The Beauty Bowl  7
Coconut Milk & Fresh Organic Banana Yogurt, Seasonal Fruit Compote

Teapioca  6
Coconut Milk Tapioca, Aged Earl Grey, Honey, Coconut-Honey Crumble
(Vegetarian, Gluten-Free)

Chai Chai Chia  7
House-Blended Chai & Coconut Milk Chia Seed Pudding
(Vegan, Gluten-Free)


Honey Tahini Oat Cookies  3
Sunflower Seeds, GF Oats, Honey, Tahini, Sea Salt


Soup  7.5
Seasonal Soup, GHF Toast

Fresh Seasonal Composed Salads    Small 7.5    Medium 12

The GHF Bowl  13
Steamed Quinoa, Marinated Kale, Mashed Sweet Potato, Black Beans, Carrots, GHF Kimchi, Sunflower Seeds, Tahini Sauce


*Add Avocado  1.5

**Add a pair of organic hard-boiled Glaum Ranch eggs5.5

***Add free-range Petaluma Poultry grilled chicken breast 5.5